Staying Healthy at Home - Search Videos

6K views · 26 reactions | As we grow older, staying healthy and...

6K views · 26 reactions | As we grow older, staying healthy and...

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Tips for Staying Healthy… Be physically active for 30 minutes most days of the week. ...Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains. ...Avoid injury by wearing seatbelts and bike helmets, using smoke and carbon monoxide detectors in the home, and using street smarts when walking alone. | Grandma Daisy Healing Touch Companion

Tips for Staying Healthy… Be physically active for 30 minutes m…

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FacebookGrandma Daisy Healing Touch Companion

Staying healthy doesn’t have to be complicated. Here are some simple steps to lower your risk of getting sick:🧼 Practice good hand hygiene. Wash your hands with soap and water for at least 20 seconds, especially before eating, after using the restroom, or when caring for someone who’s sick.🌬️ Improve indoor air quality. Increase ventilation, use air purifiers, or open windows to reduce the spread of respiratory viruses.😷 Stay home if you’re sick. Avoid contact with others, and wear a mask ind

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382K views · 7.9K reactions | While staying at home can be...

382K views · 7.9K reactions | While staying at home can be...

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Featured 20-Minute Meal

Featured 20-Minute Meal

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