8 Traits of People Who Say 'I'm Fine' When They're Not, According to Psychologists
8 Traits of People Who Say 'I'm Fine' When They're Not, According to P…
4 months ago
parade.com
How to vulnerably say “I’m fine” when you’re not: 1. I’m not fine, but I’m working through it. 2. I’m hurt, and I’m not ready to talk about it yet. 3. I’m not okay with what happened, but I’m still figuring out how I want to handle it. You don’t have to fake it. You can be honest without oversharing. Click the link in my bio for my full YouTube video on how to speak up for yourself. 🤝 👕: @Buttercloth #communicationtips #howtoconvince #emotionalintelligence #speakup #relationshipadvice #setting
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How to vulnerably say “I’m fine” when you’re not: 1. I’m not fine, bu…
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The “I’m Fine” Trap: They say they’re ‘fine’, but everybody knows they’re not. The problem is, you can’t force someone to talk if they’re not ready — Ask too little and you seem disconnected. Ask too much and suddenly you’re pushy. It’s a razor-thin line between caring and pressuring. But here’s the part most people don’t want to hear: If you’re the one holding everything in, you don’t get to be upset when the other person doesn’t fix a problem you told them didn’t exist. Silence isn’t clarity —
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But sometimes, I wish people heard what “I’m fine” really means: It means I’m trying. It means I’m learning every day. It means I’m doing my best in a world that doesn’t always understand my child. It means I’m strong, but I’m also human. It means I’m exhausted — but fed up of saying that out loud. It means I’m overwhelmed and have no clue what I’m doing, but I keep going anyway. And maybe, one day, I’ll say “I’m fine” and it won’t mean “I’m hiding.” It’ll mean we’re okay. Not perfect, not easy
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