Leg daaaaay 💪🏼 short and sweet workout today bc I have plans to get ready for tonight!! Trying to make hip thrusts more comfortable and used a foam block. Definitely helped! It threw off my form a little though bc it feels different with the block in the middle but I’ll keep playing around with it #christmas #gym #workout #legs #girlswholift

Getting a massage and red light therapy after a workout?? Is this a spa or a gym 😫 #viral