Light vs Heavy Discs - Are Heavier Better? Answered! - Disc Golf Fanatic.com
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29K views · 10K reactions | What’s more important- proper form or heavy weight?️‍♂️ Be careful with heavy weight axial loading thru spine, just takes one rep to herniate a disc and your back may never be the same! ✅Follow @dr.davidabbasi for More Daily Medical Content & Health Tips! #gym #gymfail #gymmeme #gymhumor #orthopedics #spine #backpain #deadlift #squats | David Abbasi, MD - Sports Medicine & Orthopedic Surgery | Facebook
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