23K views · 344 reactions | According to the life science of...
37:46
FacebookDeepak Chopra
23K views · 344 reactions | According to the life science of...
Deepak Chopra. . According to the life science of Ayurveda, vata is the biological force of nature that relates to air and space. When we have too much vata in our system, we are prone to anxiety, restlessness, distraction, and insomnia. In this session, we will focus on creating steadiness in the body through grounded postures and steadiness ...
23.1K views3 weeks ago
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