Understanding Bruises in Friendships

FilterCopy Vital | Youth Wellness on Instagram: "Ever noticed how your bruise goes from red to blue, green, and finally yellow before disappearing? 🩵 That color change is actually your body healing itself. When you get a bruise, tiny capillaries under your skin burst, causing blood to leak into the surrounding tissues. This trapped blood appears red or purplish (0–2 hours) because it’s fresh and rich in oxygen. Within a day or two, as the oxygen level drops, the bruise turns blue or dark purple

Joan MacDonald on Instagram: "I used to think bruised skin was just part of getting older. You know those marks that seem to appear out of nowhere and take forever to fade? I figured it was just one of those things you accept in your 70s. But twelve weeks ago I started using @oneskin.co every day and from my own personal experience, I noticed a huge difference. My bruises seemed to fade in a shorter amount of time that what I was used to, making my skin feel stronger and more resilient. It was l