Over 60? Here Are the 5 Best Weight-Loss Workouts You Can Do
Over 60? Here Are the 5 Best Weight-Loss Workouts You Can Do
Aug 6, 2024
eatthis.com
Weight Training For Women Over 50: A Complete Workout Plan
Weight Training For Women Over 50: A Complete Workout Plan
Jul 23, 2024
fitmotherproject.com
The Best Workout for Stronger Muscles After 60
The Best Workout for Stronger Muscles After 60
Sep 1, 2021
eatthis.com
Free Weight Training Routine For Seniors [Complete Guide]
Free Weight Training Routine For Seniors [Complete Guide]
May 7, 2019
elderstrength.com
Strength Training For Women Over 50: How To Build Lean Muscle
Strength Training For Women Over 50: How To Build Lean Muscle
Nov 19, 2020
sportydoctor.com
The Best 30-Day Weight-Loss Workout for Women After 50
The Best 30-Day Weight-Loss Workout for Women After 50
Sep 1, 2024
eatthis.com
Strength Training for Women Over 50 (Complete Plan for 2025)
1:16
Strength Training for Women Over 50 (Complete Plan for 2025)
Mar 20, 2024
gethealthyu.com
The 10 Best Weight-Loss Exercises for Seniors
Apr 8, 2024
eatthis.com
Over 60? Here Are 8 of the Best Exercises You Can Do
May 11, 2023
eatthis.com
5 Top Age-Defying Strength Workouts for Men Over 60
Aug 4, 2023
eatthis.com
Over 60? Here's What Lifting Weights Twice Per Week Does to …
Aug 30, 2021
eatthis.com
Best Weight Training Workout for Women Over 40 - EASY to FOLLOW!
26.5K viewsOct 1, 2020
YouTubeFitness with PJ
18:45
15 Minute Senior Strength Workout
772.9K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
32:46
Strength Training for Women Over 40 MADE EASY!
370.9K viewsDec 5, 2019
YouTubeFitness with PJ
9:46
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
95.4K viewsJul 18, 2019
YouTubeBoomer Fitness
7:40
3 Secrets to Boost Muscle Strength After Fifty
530.6K viewsJul 10, 2021
YouTubeMargaret Martin, Physical Therapist
4:23
Exercise For Beginners Over 60 (GET BACK IN SHAPE)
45.6K viewsJul 11, 2019
YouTubeBoomer Fitness
31:13
30-Minute Workout: Full Body Strength Training For Women (Du…
1M viewsJun 8, 2020
YouTubenourishmovelove
8:22
7 Minute TONED ARM Workout With Weights Over 50!
982.7K viewsMar 23, 2021
YouTubefabulous50s
27:18
Strength Training Workout for Older Adults
599.2K viewsSep 27, 2017
YouTubeNational Institute on Aging
24:45
How To Start Weight Training For Women (Beginner's Gym Guide)
2M viewsSep 5, 2019
YouTubeShelley Darlington
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
10:54
Senior and beginner Workout 10 minute ARMS & SHOULDERS wit…
91.6K viewsOct 16, 2020
YouTubeSeniorShape Fitness
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
724.1K viewsMay 3, 2021
YouTubeJessica Valant
14:20
10 Minute DUMBBELL ARM WORKOUT For Women Over 50!
571.1K viewsOct 9, 2020
YouTubefabulous50s
5:59
5 BEST Weight Training Tips If You're Over 60 Years Old
210.7K viewsFeb 4, 2021
YouTubeLive Anabolic
20:00
20-Minute Strength Workout for Menopause | Women Over 50
325.4K viewsAug 19, 2021
YouTubeFlipping50
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
44.7K viewsOct 27, 2020
YouTube60+ Strong
36:37
Senior & Beginner Workout -30 Minute Full Body Weight Training …
450.1K viewsAug 22, 2020
YouTubeSeniorShape Fitness
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
401.3K viewsAug 22, 2018
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder