778K views · 1.4K reactions | Check out this simple tip to help make wall balls a little bit easier  | WODprep | Facebook
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422K views · 1.7K reactions | Did wall walks sabotage your Open score? Don't let it happen again! Follow these simple efficiency tips to transform this movement for you. | WODprep | Facebook
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422K views · 1.7K reactions | Did wall walks sabotage your Open sc…
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10K views · 94 reactions | In the last video I showed you a progression for wall walks. In my brand new video this week, I'm showing you what NOT to do! These common mistakes are going to kill your wall walk progress and burn you out super fast in workouts so watch til the end to see how to avoid them. | WODprep | Facebook
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10K views · 94 reactions | In the last video I showed you a progression …
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🤔 Everyone thinks they know how to wall walk… until they hear my second tip. In this reel, I’m sharing two wall walk tips — one for beginners, and one for more advanced athletes — and the second one might surprise you. 👀 Whether you’re still getting comfortable upside down or chasing faster, smoother reps in workouts, these small tweaks make a huge difference. 👉 Follow me for more tips to help you move better, get stronger, and RX your workouts. | WODprep
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7.8K views · 32 reactions | Practicing Chest to Wall HSPU for the Open? Make sure you're hitting this standard and follow these technique and efficiency tips for success! | WODprep | Facebook
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3.9K views · 28 reactions | Want to make wall balls feel like a walk in the park? This is something I ALWAYS do in training so that I'm over-prepared for competition. Tag someone who should try this! If you'd like some tips from me on how to rx more workouts, download my free eBook by heading to https://f.mtr.cool/tjlsfhuwix | WODprep | Facebook
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