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Learn how to perform a stomach vacuum to target your transverse abdominis. This is the deep-seated abdominal muscle that lies under the rectus abdominis.Try my stomach vacuum Workout: https://youtu.be/EhtlM6oxmVc 💜 SUBSCRIBE TO MY CHANNEL: http://youtube.com/ksperfectfitnesstv 💜 SUPPORT MY YOUTUBE CHANNEL: https://paypal.me ...
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