Leg Workout For MMA: Explosive Power! - Sweet Science of Fighting
Leg Workout For MMA: Explosive Power! - Sweet Science of Fighting
Apr 29, 2022
sweetscienceoffighting.com
Attack the legs... Most of my leg attacks were from USA Shooto founder Yori Nakamura, others were from Uncle Gene LaBelle and Gokor, Silat from Guro Dan Inosanto, some from Japanese Jujitsu and Pro- wrestling. I learned and tweaked some of the variations through fighting, competing and rolling regularily. #sambo #judojujitsu #Silat #Bjj #Shooto #Pancrase #Rigan | Erik Paulson
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