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147K views · 1.9K reactions | Melissa Urban teaches that boundaries are meaningless without consequences and asks how much harm you’re willing to accept to keep a relationship. | Lewis Howes | Facebook
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Set healthy boundaries and put yourself first. We’re joined by Founder & CEO of Whole30, Melissa Urban on this week’s episode to discuss how she has revolutionized the way we think about food and its impact on our body, and how her WHOOP data has been a touchstone for managing her post-concussion syndrome. Listen now: https://bit.ly/3Y29Na6. #UnlockYourself | WHOOP
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