The push kick — or teep — is one of the most useful techniques in Muay Thai. Here’s how to do it in a few simple steps: 1️⃣ Step forward to set your balance 2️⃣ Lift your knee straight up 3️⃣ Open your foot so your toes point up 4️⃣ Push kick forward, using your hips 5️⃣ Swing your opposite arm back for balance 6️⃣ Step back into your guard It’s all about timing, balance, and staying relaxed. Practice slow → then add power. 🥊🔥 #muaythai #kohtao #thaiboxing #muaythaifighter #muaythaitraining |
The push kick — or teep — is one of the most useful techniques in Mua…
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FacebookMonsoon Gym & Fight Club
18K views · 926 reactions | Here’s how to use the Teep (push kick) to...
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18K views · 926 reactions | Here’s how to use the Teep (push kick) to...
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FacebookFightClub MuayThai Udonthani
The Teep is a weapon used to control the fight and disrupt the opponent’s rhythm.” If you don’t know how to defend it, you’ll keep getting pushed back, lose distance, and miss your timing. But if you can defend the Teep well, you can quickly turn defense into offense. #fightclubmuaythaigym #Muaythai #selfdefence | FightClub MuayThai Udonthani
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The Teep is a weapon used to control the fight and disrupt the o…
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FacebookFightClub MuayThai Udonthani
When the teep comes, don’t back down—fight back with Kru Tuk’s powerful defense tactics! 🔥💥 #MuayThai #MuayThaiDefense #Teep #TukkatatongPetpayathai #EvolveMMA | Evolve MMA
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When the teep comes, don’t back down—fight back with Kru Tuk’s p…
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33K views · 2.2K reactions | The Teep to the leg explained The teep to leg is a great weapon and very similar to how you’d use a jab. This technique can be used to find your range, disrupt your opponent’s attacks and to throw them off their rhythm. Watch the video for the full explanation  #muaythai #teep #martailarts #kickboxing #mma #fundamentals | Damien Trainor | Facebook
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33K views · 2.2K reactions | The Teep to the leg explained The tee…
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FacebookDamien Trainor
“The teep, or push kick, is a cornerstone of Muaythai. But are you making these common mistakes? ❌ Lifting your heel? ❌ Pushing instead of snapping? Learn how to improve your Teep with proper balance, hip rotation, and sharp strikes. Master your teep and control the fight like a pro! 💪 #MuaythaiTips #TeepTechnique #MuayThaiTraining” #muaythai #muaythaibasics #muaythaitechniques #muaythaionline #fightclubmuaythaigym #เรียนมวย #เรียนมวยไทยลดน้ำหนัก #เรียนมวยไทยอุดร #ลดน้ำหนัก #weightloss #muaytha
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“The teep, or push kick, is a cornerstone of Muaythai. But are y…
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