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Trauma isn’t always loud and obvious—it can be subtle, hidden in everyday experiences, or buried under years of ‘normalcy.’ Sometimes, we don’t recognize it because we’ve adapted to it. Healing starts with awareness 🛋️ #bluecouchtherapy #fypシ゚viral #TraumaHealing #mentalhealth #mentalhealthmatters #mentalhealthawareness #MentalHealthAwareness
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