Did you know that your eyes and the suboccipital muscles are closely connected? Yes the eyes have muscles and they talk to the muscles in the back of your head and vice versa The suboccipital muscles are a group of small muscles located at the base of your skull that help stabilize your head and neck. When you move your eyes, the suboccipital muscles kick into action, adjusting the position of your head to keep your gaze steady. But if you spend a lot of time staring at a screen or doing close-u
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Did you know that your eyes and the suboccipital muscles are closely c…
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TikTokstopchasingpain
Head tension? Recovering from a neck/cranial injury? Learning to release your suboccipital muscles at home can help you find tons of relief. It can help get rid of tension around the base of your skull and prevent future headaches in addition to helping loosen the neck and head areas! Let me know in the comments what muscles you’d like a video on in this series! Also, for early access to these videos, the ability to request specific videos for your body, and access to exclusive content, follow m
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Head tension? Recovering from a neck/cranial injury? Learning to re…
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TikTokeliteinjuryrehab
✨ Releasing the suboccipital muscles — small but powerful stabilizers at the base of your skull. Chronic tension here can compress nerves and irritate cervical joints, often leading to tension or cervicogenic headaches. 🎯 Deep tissue release helps: ✅ Decrease muscle tension ✅ Improve blood flow and mobility ✅ Reduce headache frequency intensity #HeadacheRelief #NeckPain #DeepTissueTherapy #migraines #TensionHeadache #headaches | Dr. Soroush Khoshroo
✨ Releasing the suboccipital muscles — small but powerful sta…
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Reply to @turd_hurdler Perform 10-20x per hour, especially when having symptoms. #suboccipital #neuralgia #neckpain #sportschiro
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