How to Do the Stomach Vacuum Exercise
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YouTubewikiHow
How to Do the Stomach Vacuum Exercise
Learn how to do the stomach vacuum exercise with this guide from wikiHow: https://www.wikihow.com/Do-the-Stomach-Vacuum-Exercise 0:00 Stance and breathing 0:18 Holding your stomach in 0:33 Relaxing out of the exercise 0:43 Variations Video Transcript: https://www.wikihow.com/Do-the-Stomach-Vacuum-Exercise#videotranscript Follow our social media ...
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