2 Outfield Drills To Work On Explosive Movements
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YouTubeMegRem Softball
2 Outfield Drills To Work On Explosive Movements
Drill #1. Athlete will drop step and after about 4-5 steps, tosser will throw the ball over the shoulder of the athlete. Right when the athlete catches the ball, they will turn outside to the opposite direction, making sure he/she is planting and exploding. Tosser will then throw a line drive after about 5 steps. Drill #2. Tosser will roll a ...
66.6K viewsJan 15, 2023
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