The Correct Way to Sit on the Toilet (Most People Do It Wrong)
1:10
YouTubeDr Ashwin Porwal's Healing Hands Clinic
The Correct Way to Sit on the Toilet (Most People Do It Wrong)
Most people think constipation is caused by food or water — but in reality, the way you sit on the toilet could be the real problem. 🚽 Yes, most people sit WRONG on the toilet. In this video, we explain: • Why sitting upright on a Western toilet makes passing stools harder • How this posture kinks the rectum and increases straining ...
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