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Need to get away from swing thoughts that keep you stuck and make you think too much. Try this simple “feel” drill. 1.Start by making simple baseball-like swings at waist level. No mechanics, just swing. You’ll notice your body moves automatically in sequence and lag surprisingly shows up. 2. Next, lower those baseball-like swings down to ankle level, like a really low pitch came in. The is will encourage you to add forward flexion, and maintain more of a good posture. 3. Add a ball, swing witho
0:24
Need to get away from swing thoughts that keep you stuck and make you think too much. Try this simple “feel” drill. 1.Start by making simple baseball-like swings at waist level. No mechanics, just swing. You’ll notice your body moves automatically in sequence and lag surprisingly shows up. 2. Next, lower those baseball-like swings down to ankle level, like a really low pitch came in. The is will encourage you to add forward flexion, and maintain more of a good posture. 3. Add a ball, swing witho
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