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Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
205.7K viewsMar 21, 2021
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5 Standing Core Exercises for Seniors | SilverSneakers
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5 Standing Core Exercises for Seniors | SilverSneakers
148K viewsMar 9, 2021
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20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
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15-Minute Cardio Mix For Seniors
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15-Minute Cardio Mix For Seniors
190.1K viewsSep 20, 2022
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Hip Exercises for Seniors | SilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
177.7K viewsJun 30, 2022
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30 Minute Walk At Home Workout | SilverSneakers
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30 Minute Walk At Home Workout | SilverSneakers
359.5K viewsJul 14, 2021
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Starting a Fitness Routine Over 65 | SilverSneakers
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Starting a Fitness Routine Over 65 | SilverSneakers
12.9K views1 year ago
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10-Minute Seated Strength Workout | SilverSneakers
62K viewsOct 22, 2024
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Upper Body Strength & Mobility Workout | SilverSneakers
31.8K viewsNov 19, 2024
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Silver Sneakers Class for Seniors! - Stretch and Stability Training at H…
130 viewsAug 5, 2023
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1,200 Steps in 15 Minutes
176.1K viewsOct 27, 2022
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20-Minute Strength Workout With Dumbbells
352.8K viewsDec 28, 2022
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7:18
7-Minute Yoga Workout for Older Adults
2.4M viewsOct 24, 2017
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20:16
In-Home Silver Sneakers Class!
396.6K viewsMar 30, 2020
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Standing Mobility Workout | SilverSneakers
35.6K viewsOct 9, 2024
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2:38
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4.9K viewsJan 26, 2022
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5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
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10:52
5 Exercises to Improve Your Balance | SilverSneakers
145.6K viewsNov 20, 2020
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14:43
Exercise For Seniors With Osteoporosis
168.7K viewsSep 15, 2022
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24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
232.9K viewsApr 29, 2020
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27:25
90's Mix Silver Sneaker Class!! June 2020
643.2K viewsJun 10, 2020
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Standing Silver Sneakers Class | Metro Physical Therapy | June 2020
337.5K viewsJun 17, 2020
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10-Minute Gentle Stretch | SilverSneakers
31.7K views11 months ago
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Indoor After-Dinner Walk | SilverSneakers
30.9K viewsDec 3, 2024
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Walk a Mile in 20 Minutes at Home
146K viewsDec 13, 2022
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5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
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Metro Silver Sneakers Beyonce Edition | Metro Physical Therapy
456.4K viewsJul 16, 2020
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10-Minute Walk with Balance Drills | SilverSneakers
21.5K views10 months ago
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Silver Sneakers Seniors Weights Workout
93.8K viewsApr 12, 2020
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5 Exercises for Balance Recovery | SilverSneakers
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