Kate Pope: Mother-Baby & Toddler Nutrition on Instagram: "Beet Kvass is so amazing for the whole family. Check out the recipe below Ingredients 🫜2 medium beets or 1 large beet 🧂1 tbsp celtic sea salt 💧filtered or spring water Instructions: ⭐️ Remove the beets from their stems. Chop beets to about the size of a silver dollar ⭐️ Make a brine with 1 qt filtered water + 1 tbsp sea salt ⭐️ Fill a clean, quart-sized jar half way with beets and fill with brine to the top. ⭐️ Let ferment on your coun
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Kate Pope: Mother-Baby & Toddler Nutrition on Instagram: "Beet Kva…
60.3K views1 month ago
Instagramwildnutritionist
David Levitsky on Instagram: "Comment BUNDLE and I’ll DM you my full fermentation system. This is beet kvass made with just beets, water, and a small amount of honey — no salt, no shortcuts. Fermentation helps make beet nutrients more bioavailable, supports circulation and digestion, and creates a living drink your body actually recognizes. This is how fermented beverages were traditionally used: simple ingredients, small amounts, consistently. More fermented drink variations coming soon 🧂🩸"
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David Levitsky on Instagram: "Comment BUNDLE and I’ll DM yo…
31.4K views1 month ago
Instagramdish.by.david
Beet kvass is one of the simplest ways to support your liver, digestion, and energy. Just beets, garlic, ginger, juniper berries, bay leaves, salt, and water. After a few days of gentle fermentation, it becomes a mineral-rich, probiotic tonic that your body responds to quickly. Here’s what you may notice when you drink 2–4 oz a day: Better digestion The natural probiotics help balance your gut bacteria, reduce bloating, and support regularity. Improved liver function Beets contain betaine, which
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Beet kvass is one of the simplest ways to support your liver, digesti…
1.1K views2 months ago
TikTokhenriettasbakery
KELLY RYAN | Homeopath & Meditation Facilitator on Instagram: "Is it just me or…? It’s all Beet Kvass, natural medicine only and tending the garden over here 😂"
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KELLY RYAN | Homeopath & Meditation Facilitator on Instagra…
5.8K views1 month ago
Instagramkellyryan.thehomeopath
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