The REP Strive Series Treadmill preview 🏃‍♂️ Full walkthrough on our Facebook Group: https://www.facebook.com/groups/repfitness | REP Fitness
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After acclimating to the treadmill, strive to resist holding onto the rails for optimal results! Letting go can truly enhance your efforts and elevate your workout experience. 🏃‍♂️💪 I’d like to emphasize that there’s no inherent ‘wrong’ way to approach the treadmill, as individuals have various reasons for their choices. Whether you’re a newcomer or simply prefer the security of holding on, it’s entirely valid. However, for those who can manage without holding on, it is recommended to maximize
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