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The Important Relationship Between the Diaphragm and the Pelvic Floor
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Pelvic Floor and Diaphragm—The Missing Link 🔗 Breathing isn’t just air in and out—it’s coordination with your pelvic floor. Poor patterns can worsen dysfunction in in the pelvic floor and whole body. Learn to sync your diaphragm and pelvic floor for stability and control. Send us a message to learn more! #PelvicFloorCoordination #DiaphragmBreathing #FunctionalMovement #PelvicHealthTips #BreathingMatters #pelvic #pelvicfloordysfunction #pelvicfloorhealth #pelvictilt #pelvicfloorexercise #pelvicf
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