Lose Weight with WEIGHTS (Perfect for Women over 50)
23:49
Lose Weight with WEIGHTS (Perfect for Women over 50)
102.5K viewsNov 5, 2021
YouTubePahla B (Get Your GOAL)
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
157.6K viewsApr 1, 2022
YouTubePBF Workouts
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
23:04
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
406.5K viewsJan 3, 2022
YouTubePahla B (Get Your GOAL)
1️⃣ Great FUN & Even BETTER WEIGHT LOSS Results over 50
1️⃣ Great FUN & Even BETTER WEIGHT LOSS Results over 50
94.8K viewsSep 1, 2021
YouTubePahla B (Get Your GOAL)
RECOVERY Stretch 💪 Day 9 💪 Body Shaping for Women over 50
RECOVERY Stretch 💪 Day 9 💪 Body Shaping for Women over 50
34K viewsSep 8, 2020
YouTubePahla B (Get Your GOAL)
WALK with WEIGHTS, Easy Cardio + Gentle Toning using light dumbbells 🦶 WALK Off the Weight Day 10
WALK with WEIGHTS, Easy Cardio + Gentle Toning using light dumbbel…
81.8K viewsJan 10, 2021
YouTubePahla B (Get Your GOAL)
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
24:40
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
100.8K viewsMay 2, 2021
YouTubePahla B (Get Your GOAL)
5:37
5-Minute Standing Flat-Belly Workout | Class FitSugar
14.7M viewsJan 23, 2017
YouTubePS Fit
11:17
Workout with 5 Pound Weights - Home Workout with Dumbbells
292.6K viewsApr 26, 2018
YouTubeJessica Valant
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
63.6K viewsJul 14, 2016
YouTubePahla B (Get Your GOAL)
23:45
CARDIO Workout to LOSE WEIGHT - Fun, Simple & NO Jumping! 🌷 APRI…
75.2K viewsApr 1, 2021
YouTubePahla B (Get Your GOAL)
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
100.2K viewsMar 3, 2021
YouTubePBF Workouts
25:14
Let's WALK! Light Dumbbell Toning WEIGHT LOSS Workout 🍃 Pahla B F…
78.8K viewsMar 1, 2021
YouTubePahla B (Get Your GOAL)
5:56
QUICK! Six Minute WALKING Cool Down STRETCH, perfect after you…
261.2K viewsDec 30, 2020
YouTubePahla B (Get Your GOAL)
21:49
Day TWENTY-FOUR - Weight Loss for Women over 50 😅 31 Day Worko…
85.3K viewsJan 24, 2020
YouTubePBF Workouts
26:20
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️ P…
72.1K viewsApr 13, 2020
YouTubePahla B (Get Your GOAL)
30:35
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ P…
72.4K viewsMay 21, 2020
YouTubePBF Workouts
20:02
Day SEVEN - Weight Loss for Women over 50 😅 31 Day Workout …
142.1K viewsJan 7, 2020
YouTubePBF Workouts
23:59
DAY TWO - Weight Loss for Women over 50 😅 31 Day Workout Challenge
259.9K viewsJan 2, 2020
YouTubePBF Workouts
23:06
METABOLISM-BOOSTING Dumbbell Burn | 5PD #2
287.4K viewsJan 4, 2022
YouTubePahla B (Get Your GOAL)
22:53
2000 Steps SLIMMING Indoor POWER WALK | 5PD #44
112.2K viewsAug 18, 2022
YouTubePahla B (Get Your GOAL)
24:29
SLIMMING Strength Workout for Women Over 50 | 5PD #13
143.9K viewsMar 2, 2022
YouTubePBF Workouts
23:31
METABOLISM-BOOSTING Walk with Light Weights (2000 Steps) | 5PD #…
94.2K viewsJul 21, 2022
YouTubePBF Workouts
24:41
BURN Calories & BUILD Muscles During Menopause | 5PD #36
86.2K viewsJul 18, 2022
YouTubePahla B (Get Your GOAL)
23:26
FUN CARDIO for Women Over 50 | 5PD #41
98.1K viewsAug 15, 2022
YouTubePBF Workouts
23:50
Sweaty SCULPTING Workout with Weights | 5PD #26
114.8K viewsMay 23, 2022
YouTubePBF Workouts
6:57
5 MIN STANDING ABS WORKOUT || No Equipment
991.5K viewsOct 7, 2021
YouTubeMove With Nicole
23:12
FIRMING WEIGHTS Workout for Women over 50 | 5PD #45
164.8K viewsAug 19, 2022
YouTubePBF Workouts
23:15
CARDIO + WEIGHTS Workout to Help You Age Gracefully | 5PD #58
82.6K viewsNov 9, 2022
YouTubePahla B (Get Your GOAL)
22:12
SCULPTING Strength with Dumbbells for Women over 50
108.1K viewsDec 7, 2021
YouTubePBF Workouts
See more videos
Static thumbnail place holder