Lose Weight with WEIGHTS (Perfect for Women over 50)
23:49
Lose Weight with WEIGHTS (Perfect for Women over 50)
102.5K viewsNov 5, 2021
YouTubePahla B (Get Your GOAL)
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
157K viewsApr 1, 2022
YouTubePahla B (Get Your GOAL)
Low Impact CARDIO to Torch Calories at Home | 5PD #56
22:56
Low Impact CARDIO to Torch Calories at Home | 5PD #56
91K viewsNov 7, 2022
YouTubePBF Workouts
Day THIRTY - Weight Loss for Women over 50 😅 31 Day Workout Challenge
Day THIRTY - Weight Loss for Women over 50 😅 31 Day Workout …
75.2K viewsJan 30, 2020
YouTubePahla B (Get Your GOAL)
RECOVERY Stretch 💪 Day 9 💪 Body Shaping for Women over 50
RECOVERY Stretch 💪 Day 9 💪 Body Shaping for Women over 50
34K viewsSep 8, 2020
YouTubePahla B (Get Your GOAL)
WALK with WEIGHTS, Easy Cardio + Gentle Toning using light dumbbells 🦶 WALK Off the Weight Day 10
WALK with WEIGHTS, Easy Cardio + Gentle Toning using light dumbbel…
81.8K viewsJan 10, 2021
YouTubePahla B (Get Your GOAL)
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
24:40
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
100.8K viewsMay 2, 2021
YouTubePahla B (Get Your GOAL)
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
63.6K viewsJul 14, 2016
YouTubePahla B (Get Your GOAL)
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨ Pahla B Fitness
93.6K viewsNov 23, 2020
YouTubePBF Workouts
23:45
CARDIO Workout to LOSE WEIGHT - Fun, Simple & NO Jumping! 🌷 APRI…
75.2K viewsApr 1, 2021
YouTubePahla B (Get Your GOAL)
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
100.2K viewsMar 3, 2021
YouTubePBF Workouts
25:14
Let's WALK! Light Dumbbell Toning WEIGHT LOSS Workout 🍃 Pahla B F…
78.8K viewsMar 1, 2021
YouTubePahla B (Get Your GOAL)
5:56
QUICK! Six Minute WALKING Cool Down STRETCH, perfect after you…
261.2K viewsDec 30, 2020
YouTubePahla B (Get Your GOAL)
31:01
30 Minute STRESS RELIEF Stretching + Mobility Workout for …
65.1K viewsMar 26, 2020
YouTubePahla B (Get Your GOAL)
21:49
Day TWENTY-FOUR - Weight Loss for Women over 50 😅 31 Day Worko…
85.3K viewsJan 24, 2020
YouTubePBF Workouts
22:51
Day TWENTY-SIX - Weight Loss for Women over 50 😅 31 Day Workout …
72.8K viewsJan 26, 2020
YouTubePahla B (Get Your GOAL)
25:09
Day FOUR - Weight Loss for Women over 50 😅 31 Day Workout Challenge
187.5K viewsJan 4, 2020
YouTubePBF Workouts
26:20
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️ P…
72K viewsApr 13, 2020
YouTubePahla B (Get Your GOAL)
24:20
DAY THREE - Weight Loss for Women over 50 😅 31 Day Workout …
208.4K viewsJan 3, 2020
YouTubePahla B (Get Your GOAL)
24:52
Day THIRTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
109.1K viewsJan 13, 2020
YouTubePahla B (Get Your GOAL)
22:49
Day SIX - Weight Loss for Women over 50 😅 31 Day Workout Challenge
158.2K viewsJan 6, 2020
YouTubePBF Workouts
23:34
Day SIXTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
98.9K viewsJan 16, 2020
YouTubePBF Workouts
24:04
Day TWENTY-THREE - Weight Loss for Women over 50 😅 31 Day Worko…
84.8K viewsJan 23, 2020
YouTubePahla B (Get Your GOAL)
20:27
Day NINE - Weight Loss for Women over 50 😅 31 Day Workout Challenge
128.5K viewsJan 9, 2020
YouTubePahla B (Get Your GOAL)
29:05
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women ove…
42.6K viewsApr 2, 2020
YouTubePahla B (Get Your GOAL)
30:35
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ P…
72.2K viewsMay 21, 2020
YouTubePahla B (Get Your GOAL)
20:02
Day SEVEN - Weight Loss for Women over 50 😅 31 Day Workout …
142.1K viewsJan 7, 2020
YouTubePBF Workouts
23:32
DAY ONE - Weight Loss for Women over 50 😅 31 Day Workout Challenge
587.1K viewsJan 1, 2020
YouTubePahla B (Get Your GOAL)
23:59
DAY TWO - Weight Loss for Women over 50 😅 31 Day Workout Challenge
259.9K viewsJan 2, 2020
YouTubePBF Workouts
23:19
TOTAL BODY Walk! Boost Your Metabolism + Build Long, Lean Mu…
43.2K viewsJan 30, 2021
YouTubePBF Workouts
See more videos
Static thumbnail place holder