Gaiam: Patrick Beach Yoga - Operation Take Flight: Restorative Practice
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Gaiam: Patrick Beach Yoga - Operation Take Flight: Restorativ…
Sep 11, 2023
vudu.com
patrick beach on Instagram: "how i warm up for my yoga practice ✌🏼🙏🏼 #yogateacher #yogapractice #yogajourney #yogaathome #yogalife"
0:56
patrick beach on Instagram: "how i warm up for my yoga practice ✌🏼🙏🏼 #y…
26K views2 months ago
Instagrampatrickbeach
patrick beach on Instagram: "a few key tips to take tour side crow wobbly to rock solid and on balance! - twist from an open position so you can cover more territory, think elbow to hip - place second hand slightly wider so your chest has space to move forward - keep opposite arm free of body parts to help the shoulders stay level - look forward 😎 i hope this helps, have fun practicing ✌🏼 #yogapose #armbalance #yogainstructor #yogatips #yogaforeveryone"
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patrick beach on Instagram: "a few key tips to take tour side crow wo…
87.3K views4 months ago
Instagrampatrickbeach
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