Workout Schedules: Weekly Samples for Each Fitness Level
Workout Schedules: Weekly Samples for Each Fitness Level
May 19, 2024
verywellfit.com
Creative Gym Trends: Exploring New Workout Styles
Creative Gym Trends: Exploring New Workout Styles
31K views11 months ago
TikTokoan_
30-Minute Bodyweight Workout
34:57
30-Minute Bodyweight Workout
3.7M viewsDec 22, 2019
YouTubePS Fit
30-Minute Cardio HIIT Workout
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
30-Minute Cardio Dance Workout
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
25-Minute Hip-Hop Tabata Workout
24:33
25-Minute Hip-Hop Tabata Workout
6.2M viewsOct 20, 2019
YouTubePS Fit
30-Minute Cardio Latin Dance Workout
30:38
30-Minute Cardio Latin Dance Workout
31.3M viewsApr 3, 2019
YouTubePS Fit
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
31:26
30 Min Indoor Walking Workout - Low Impact Walking At Home (HIG…
438.4K viewsJan 11, 2021
YouTubeCaroline Jordan
29:16
30 Minute Low Impact Workout to Torch Calories | Class FitSugar
2.7M viewsOct 30, 2016
YouTubePS Fit
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
53:12
45-Minute Spin® Workout | Inspire to Change Ride - Motivational Indo…
283.1K viewsJun 22, 2020
YouTubeStudio SWEAT onDemand
35:49
30-Minute Yoga Sculpt (Full Body Workout)
386.4K viewsSep 22, 2020
YouTubenourishmovelove
15:48
15-Minute No-Excuses Bodyweight Workout | Class FitSugar
749.3K viewsMay 24, 2015
YouTubePS Fit
20:41
Free 20 Minute Spin Class Workout | It’s All About the Power!! (Indoor …
1.1M viewsDec 29, 2018
YouTubeStudio SWEAT onDemand
30:51
The Ultimate 30-Minute Cardio Pilates Burner!
3.3M viewsJul 8, 2014
YouTubePS Fit
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
969.7K viewsJan 19, 2021
YouTubeyes2next
33:12
30 Minute Spin Class | Tabata MAX FAT BURN Indoor Cycling | Free O…
1.5M viewsDec 28, 2020
YouTubeStudio SWEAT onDemand
16:01
15 Minute Ultimate Beginners Workout | The Body Coach TV
985.7K viewsMar 21, 2021
YouTubeThe Body Coach TV by Joe Wicks
26:03
Free 20 Minute Spinning Workout | Spin to Begin! (Beginner Spin Class)
223.5K viewsNov 12, 2020
YouTubeStudio SWEAT onDemand
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
31:35
30 Minute Spin® Class: High Intensity CALORIE TORCHER (Int…
4.8M viewsSep 20, 2019
YouTubeStudio SWEAT onDemand
32:31
30 Minute Spin® Class - FAT TORCHING Indoor Cycling Worko…
2.6M viewsFeb 9, 2017
YouTubeStudio SWEAT onDemand
25:10
25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms x Wund…
5M viewsJul 17, 2016
YouTubePS Fit
32:00
30-Minute Boot Camp For All Fitness Levels!
611.5K viewsApr 30, 2018
YouTubePS Fit
1:00:31
60-Minute Calorie-Torching Cardio-Boxing Workout With Christa DiPa…
3.2M viewsMar 12, 2017
YouTubePS Fit
1:29:00
Workout Top Songs 2021 - Spring Edition (130 BPM) by Power Musi…
935.5K viewsJun 4, 2021
YouTubeWorkout Music Source
4:38
How To Create A Workout Plan For Beginners - How To Create Your O…
1.4M viewsApr 21, 2019
YouTubeWhats Up Dude
27:45
25-Minute Tone It Up Total-Body Boot Camp
1.4M viewsJun 9, 2019
YouTubePS Fit
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