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What’s the real reason why you keep putting on weight?Is it a bad relationship with food?Are you demonizing food groups?Is it negative body image? Do you have a history of yo-yo dieting?Sometimes weight loss isn’t as straightforward as you think.We all know in order to lose weight we have to be in a calorie deficit but I think some situations addressing the actual root cause Is far more affective and beneficial to your weight loss journey.I believe it’s important for women to focus on developing
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I will NOT let my kids go through what I have been through. Food can be so demonised by some parents, but it doesn’t need to be. All that is doing is making your child have a negative view around food. #fyp #recoverytok #foryoupage #foryoupage❤️❤️ #recovery
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