Congestive heart failure can bring extra sleep challenges. Overcoming them to get your 8 hours is important for feeling better, and might even affect your health outcomes. So watch to learn what Mayo Clinic experts recommend for better sleep. For more healthy action tips, download the Mayo Clinic app. http://mayocl.in/2pWM4bm | Mayo Clinic
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In Jacksonville, Florida our world-renowned neurologists and neurosurgeons work in teams to treat thousands of patients each year, including people with complex and rare conditions. https://mayocl.in/2KNQReg | Mayo Clinic
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Does how much you sleep affect your heart? According to health officials, adults who sleep fewer than seven hours each night are more likely to experience health problems. Dr. Juan Cardenas Rosales, an internal medicine physician at Mayo Clinic, stresses that adequate sleep is crucial for your overall well-being, including your heart health. Learn more: https://mayocl.in/4hV1IhW | Mayo Clinic
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