Blocked ducts, breast pain and mastitis? Here’s what actually helps and when to get help. Breastfeeding mamas, blocked ducts, sore breasts, redness, flu like feelings or sharp pain can all be signs of mastitis. Try feeding or pumping often, using a warm compress before feeds, gently massaging the breast in a warm shower, and resting as much as possible. If symptoms don’t improve within 24 hours, or you develop a fever and feel unwell, contact your GP, midwife or lactation consultant for support.
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Blocked ducts, breast pain and mastitis? Here’s what actually hel…
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Clogged ducts or mastitis can be a real let down (or a painful one) on your breastfeeding journey. Here’s how you can tell the difference and how you can treat your clogged duct or mastitis as you learn the in’s and out’s of breastfeeding on your postpartum journey! #cloggedduct #mastitis #breastfeeding #breastfeedingjourney #breastfeedingtips #breastfeedingsupport #mastitistreatment | Mama Nurse Tina
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Territory Women’s Clinic- Physiotherapy & Pelvic Health on Instagram: "Blocked ducts/ mastitis 🍈🍈 Do ✅ Ice/ heat for relief ✅ Gentle lymphatic massage ✅ Therapeutic ultrasound ✅ Breast jiggles ✅ Feed from affected side with chin towards the lump ✅ Antibiotics early for Mastitis Outs ❌ Firm massage on the lump ❌ Tight, restrictive bras ❌ Putting up with feeding issues- get onto a consult with a certified LC early! ❌ Ignoring lumps/ signs of mastitis DM/ text for ultrasound appts- I’ll try my ab
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