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15 MIN BEGINNER HIIT WORKOUT 🔥 New video is now live on my YouTube channel: MadFit 🙌🏼 Come do this workout with me REAL TIME!! 👉🏼 Each exercise 45s on 15s off 👉🏼 Full Effort each round 👉🏼 3 rounds total = 15 min | MadFit
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READY TO SWEAT? 😮‍💨🔥 My latest 20 min STANDING workout is a killllla! We’re using dumbbells to increase the intensity of the strength focused exercises and sprinkling in some cardio to get that heart rate up 👏🏼 ✅ 20 mins ✅ ALL STANDING ✅ NO JUMPING ✅ FULL BODY . . . . . #homeworkout #fitness #lowimpact #exercise | MadFit
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15 MINUTE ABS 🔥 you have to try this killer core workout! Come do this routine with me real time on my YouTube channel: MadFit (link in bio)✨ 👉🏼Each exercise 45s on 15s off 👉🏼2 rounds total! | MadFit
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