Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef Šálek 🇨🇿
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YouTubeGuinness World Records
Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef Šálek 🇨🇿
Subscribe || https://www.youtube.com/GuinnessWorldRecords Favourites || http://gwr.co/YT-Favs The longest time in an abdominal plank position (male) is 9 hours 38 minutes 47 seconds, achieved by Josef Šálek (Czech Republic) in Pilsen, Czech Republic, on 20 May 2023 ...
257.7K viewsMay 23, 2023
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