Posterior Long Arm Splint #emrap #emergencymedicine
1:00
YouTubeEM:RAP Medical Education
Posterior Long Arm Splint #emrap #emergencymedicine
Elbows, forearms, and wrists, oh my! The long arm splint can do so much in your clinic. What are some of your favorite indications for using this splint? Share below and check out our Ortho Fundamentals course to become a master of plaster! Subscribe today: https://www.emrap.org/subscribe Newsletter sign up: https://www.emrap.org/newsletter ...
6.5K viewsOct 4, 2024
Shorts
If your shin hurts, it’s shin splints. The cause of the injury is improper running technique or excessive load, so reduce the load for a while, improve your running technique, and strengthen your shin muscles with these exercises and stretches. Do the exercises 10-20 times, and stretch for 20-60 seconds. Do 3-5 sets every other day. #runninglife #runningtips #ultrarunninglife #shinsplints #shinsplintsrecovery #runninginjury #runninginjuries
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If your shin hurts, it’s shin splints. The cause of the injury is improper running
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