Let’s be real… midlife muscles don’t build themselves 🤣 Between hormones shifting, energy dipping, and life lifing, our bodies need a little extra love if we want to stay strong, toned, and keep our metabolism humming. But here’s the thing — I don’t always want a thick protein shake or a giant chicken breast just to hit my goals 😅 Sometimes I just want something light, refreshing, and easy that still gives my muscles the support they deserve. That’s where my sparkling protein swoops in ✨ 💪 He
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