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To stay cool and hydrated during the summer heat in India, here are some traditional drinks that can help prevent heat-related issues: 1. **Nimbu Pani (Lemon Water)**: A refreshing drink made with fresh lemon juice, water, a pinch of salt, and sugar. It helps in replenishing lost electrolytes and keeping you hydrated. 2. **Aam Panna**: Made from raw mangoes, sugar, salt, and spices, Aam Panna is known for its heat-resistant properties and is a great source of vitamins. 3. **Buttermilk (Chaas)**:
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