You can eat too much protein.
0:28
YouTubeCleveland Clinic
You can eat too much protein.
Your body needs protein to function. But as with just about everything else in life, too much of a good thing is not actually a good thing at all. The healthiest diet is a balanced, well-rounded diet — one that includes protein, yes, but also complex carbohydrates, healthy fats, and a variety of vitamins and minerals. How to keep your protein ...
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