For Seniors : Walking like a penguin, also known as a waddle gait or Trendelenburg gait, is often caused by weakness in the hip-stabilizing muscles, such as the gluteus medius, which leads to the pelvis dropping on one side when walking. This can happen after a hip replacement, hip fracture, arthritis or chair bound state #reels #physicaltherapy #senior #fblifestyle | Doc H.
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For Seniors : Walking like a penguin, also known as a waddle …
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Mobility support in Duchenne Muscular Dystrophy is about working smarter, not pushing harder, and planning ahead makes a real difference. In the earlier stages, walking may still be possible, but using a scooter, stroller, or wheelchair for longer distances can help conserve energy and protect muscles for the things that matter most. As walking becomes harder and wheelchair use increases, having a chair that provides proper posture, alignment, and full-body support is essential. Comfort and safe
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