The Basics of Lacrosse Team Defense: Man on Man | Lax Goalie Rat
The Basics of Lacrosse Team Defense: Man on Man | Lax Goalie …
Aug 18, 2016
laxgoalierat.com
5.7K views · 87 reactions | Defense is all about communication ⠀ ⠀  Mic’d up Matt Dunn | Premier Lacrosse League | Facebook
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Defense in lacrosse isn’t just muscle and big checks—it’s a mind game. We all know how explosive a defender can be. But it is so much more then that. You read the field as it evolves. Anticipate the dodge. Know when to slide, when to recover, when to speak. The great defenders aren’t panicked sprinters—they’re quiet assassins with timing. It’s not always explosive. It’s not always glamorous. Half the time it looks like nothing. But that’s the point. You cut off chaos before it starts. You suffoc
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