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Here is what generally happens as a woman moves through the stages of healing and into a state of recovery. 1. Reclaiming the "Sense of Self" In childhood abuse, a survivor’s identity is often hijacked by shame, guilt, and the abuser’s projections. As she heals: Separation from the Trauma: She begins to view the abuse as something that happened to her, rather than something that defines her. Internal Compassion: The "inner critic"—the voice that says she is "dirty" or "broken"—is gradually repla