Getting Ready to Row on the Rowing Machine with Concept2
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YouTubeconcept2usa
Getting Ready to Row on the Rowing Machine with Concept2
It's easy to get started on the Concept2 RowErg. This video will guide you through setting the damper, adjusting the foot straps, and getting you started using the powerful Concept2 Performance Monitor.
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Get stronger, move better, and boost your cardio! The Concept 2 rower works 86% of your muscles in one workout. It’s the most efficient total-body training machine! #phoenixwellnesscenter #RowingWorkout #Concept2 #concept2rowing #indoorrowing #rowingmachine #rowerg #fullbodyworkout #cardioandstrength #lowimpactworkout #totalbodyfitness #getstronger #movebetter #wellnesscenter | Phoenix Wellness Center | Facebook
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