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Upper body training with CORE Nutritionals® athlete and natural pro bodybuilder, Chris Elkins 💪🏼 • Dumbbell Bicep Curls: Isolate the biceps for direct hypertrophy, increasing arm size and strength. • Dumbbell Chest Press: Builds the chest, shoulders, and triceps while driving pressing power. • Single Arm Bent Over Rows: Strengthen lats, traps, and rhomboids, adding back thickness and balance. Full workout dropping soon on the CORE Nutritionals® YouTube channel. Subscribe so you don’t miss it!
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Expert trainer Chris Elkins with highlights from his Max Hype Shoulder and Arms Workout. Full video on our YouTube - for more info, search Elkins Max Hype | Fit Media Channel
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Top PT and ex-Marine Chris Elkins takes us through his complete Max Hype Shoulders and Arms combined workout, using a range of expert exercises and techniques. Chris is one of the team behind the Max Hype training programme. | Fit Media Channel
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