BODY ATTACK 💛💛 BENEFITS BODYATTACK is a whole body workout that burns calories while toning and shaping. You’ll build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do. Join David every Thursday 17:30-18:15 👋🏼 Classes included in ALL MEMBERSHIPS Just something more you get at Gym 64 😍 | Gym64 - Kirkcaldy

BENEFITS OF BODYATTACK 🏃‍♀️ It’s a whole body workout that burns calories while toning and shaping. You’ll build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do. JUST GETTING STARTED? You can adjust a BODYATTACK workout to your current fitness level. Our instructors give you low-impact options to tailor each workout to your fitness level. Research shows that the secret to getting fit for life is a slow build up so w