Wing chun kick wooden dummy practice: - focus on balance and keeping your spine stacked - make contact with heel of your foot - keep your hands up - follow up with forward energy | Wing Chun Club
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Wing chun kick wooden dummy practice: - focus on balance and k…
313.1K viewsMay 4, 2023
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The Wing Chun wooden dummy, a cornerstone of this martial art, embodies precision and functionality. Its structured body and limbs serve as vital guide for repetitive practice, like a roller coaster cart on its track. With the right usage, the wooden dummy instills power, fluidity, and flow. Practitioners must stick to their own Wing Chun principles, imprinting muscle memory and technique to get the most optimal results. The wooden dummy also invites creativity, as one visualizes opponents and s
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The Wing Chun wooden dummy, a cornerstone of this martial art, em…
14.7K viewsSep 25, 2023
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Key aspects and benefits of training with a wing chun wooden dummy: - sensitivity and reflexes - structure and positioning - timing and coordination - precision and accuracy - strength and conditioning #wingchun #woodendummy #martialarts #kungfu #ipman | Wing Chun Club
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Key aspects and benefits of training with a wing chun wooden dummy…
96.2K viewsJul 7, 2023
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