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2.2K views · 20 reactions | Joel makes every dumbbell feel heavy in 10 Rounds! If you didn't know already, 10 Rounds isn't just a boxing programme. In addition to the boxing workouts, Joel takes you through two weightlifting workouts each week — one day of upper body to build strength and power, and the other day concentrating entirely on your lower body and legs. 10 Rounds VIP Early Access is now available. Talk to your Coach about joining their 10 Rounds group. | BODi | Facebook
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10 Rounds hasn't even launched yet and it's already knocking out records! In less than one week, the 10 Rounds Free Sample Workout received more than 170,000 views on Beachbody On Demand! If you haven't already, press play with Joel Freeman and the 10 Rounds Free Sample Workout today ➡️ https://tbbcoa.ch/10roundsfreesample. We're just 3 DAYS away from the Coach-exclusive window! Offers are available for everyone to purchase and VIP Early Access begins on April 6th. | BODi Business
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Monday Motivation people! Our Beachbody On Demand All Access membership gives you the opportunity to try every workout in the Beachbody Fitness Library as well as any new content for the year for just £99.95!!! Visit: instantbod.co.uk to sign up for this today! | BODi
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Can y’all keep up with me? Try this quick 5 minute workout and if you like what you see, you can try ALL my workouts on Beachbody On Demand today! | Shaun T
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