Life After Anorexia: You Are Not Your Disorder
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Nicole | Instagram Tips on Instagram: "Step 1: write down what you have expertise in, and what struggles did you overcome? (Can be anything: anorexia, getting ghosted by men, weight loss) Step 2: write down the methods that you used to overcome/ solve the problem Step 3: think about what target audience you want to help. Think about what age range, what genders, what occupations your ideal client has. For example if you’re a fitness coach, you should be more specific like “I’m a fitness coach fo
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Nicole | Instagram Tips on Instagram: "Step 1: write down wh…
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Step Relief Healthcare on Instagram: "Anorexia nervosa is a serious eating disorder marked by self-starvation and intense fear of gaining weight. People with anorexia often have a distorted body image and may restrict food intake, exercise excessively, or engage in purging behaviours like vomiting or laxative misuse. This can lead to severe health complications, including malnutrition, heart problems, and bone loss. Treatment typically involves a combination of medical care, therapy, and nutriti
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Step Relief Healthcare on Instagram: "Anorexia nervosa is a serious eat…
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Quiet Chaos Psychology on Instagram: "The Truth About Anorexia People Rarely Understand When some people don’t eat, it’s not because they “want to be skinny.” Anorexia is a serious mental illness. It rewires the brain. What you see as frail, they see as “still not enough.” Even at a dangerously low weight, the mirror shows them an enemy that feels too big, too wrong, too unworthy. It’s not vanity. It’s a desperate need for control when life feels like chaos. Food becomes the one thing they can c
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𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 | 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 | 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 on Instagram: "Someone raises a crucial point: You wouldn't enco…
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