Added Sugar: How Bad Is It?
Added Sugar: How Bad Is It?
Sep 23, 2020
houstonmethodist.org
Is all added sugar bad? Yes, especially when you’re not the one adding it. This is what I tell my patients: If there were a legal, cheap, and easily available product you could add to increase the consumption of your sales, what would you do? When I understood human nature in business, I realized that added sugar by food sellers cannot be easily controlled by regulation from sellers but by consumers. Organizations recommend that only 5% of your daily calories come from added sugars for optimal h
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