One of the things that have helped Hannah with exposures, and her willingness to try new foods, is by finding fun and creative ways to do them. Taking away the pressure and redirecting her thoughts is something that has helped her have a more positive experience. @scott.frenzel is a content creator and musician who Hannah has always loved. He has a song called Honey Trap that inspired her to want to re try honey again. We took a trip to the farmers market to get some honey, and we decided to do

At the start of 2025, Hannah set a goal to try 100 foods and explore more food combinations. This year, she exceeded that goal in a big way. On camera alone, she tried 138 new foods. Out of those, she liked 33, and 5 became new safe foods. Beyond the numbers, this journey sparked so much more curiosity and confidence. Hannah made a huge effort to try new foods in public settings, many of which happened off camera. These moments didn’t always look big, but they were incredibly meaningful. Trying

Hannah has come a long way. Over time, she’s learned how to better manage her anxiety around eating, and we’ve seen so much growth in her confidence and awareness of her body. At the same time, her safe foods are still a very important part of her story. Even as she works on adding new foods and exploring what she likes, those familiar foods are what help her feel grounded and safe enough to eat, especially on harder days. We continue to gently introduce new foods when she’s able. Some days she