Your brain has more mitochondria per cell than anywhere else and inflammation damages them, hurting brain function. Mental health signals (anxiety, depression, ADHD) aren’t always just brain problems your gut microbiome and mitochondrial health matter. Reduce inflammation, feed your gut, and you may see your mood and focus improve. #GutBrainAxis #Mitochondria #BrainHealth #Microbiome #Inflammation #MentalHealth #HolisticHealth #WellnessJourney #NeuroHealth #DoctorJoe | Dr. Joe Esposito
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