21 Mindfulness Exercises & Activities for Adults
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
Focus Toolkit: Tools to Improve Your Focus & Concentration
Focus Toolkit: Tools to Improve Your Focus & Concentration
Sep 5, 2022
hubermanlab.com
Focus Exercises to Sharpen Your Mind and Improve Attention
20:27
Focus Exercises to Sharpen Your Mind and Improve Attention
1 month ago
YouTubeCenario
Unlock Laser Focus: Deep Work Secrets in 30 Seconds!
0:30
Unlock Laser Focus: Deep Work Secrets in 30 Seconds!
1 views1 month ago
YouTubeMr. Focus
Stay Focused: Unlocking Mind Potential in Work
0:15
Stay Focused: Unlocking Mind Potential in Work
6.9K views1 month ago
TikToklovindamusic76
Focus Music for Creative Thinking: 50 Minutes of Soothing Ambient Sounds to Enhance Productivity
Focus Music for Creative Thinking: 50 Minutes of Soothing Ambient S…
67.7K viewsMar 11, 2021
YouTubeHeadspace
Deep Focus Music To Improve Concentration Beautiful Relaxing Music for Study and Work Piano Music
3:59:34
Deep Focus Music To Improve Concentration Beautiful Relaxing …
164.3K viewsMay 9, 2022
YouTube4K Video Nature - Focus Music
8:50
How to Focus | 6 Tips to develop Intense Focus
219.3K viewsMay 10, 2020
YouTubeSankho kun
15:25
7 Ways to Stay FOCUSED at Work - #7Ways
56K viewsNov 8, 2017
YouTubeEvan Carmichael
9:39
5 Physical Exercises for Concentration and Focus | Asana…
283.5K viewsApr 15, 2022
YouTubeThe Yoga Institute
4:35
The 4 Best Office Desk Exercises. For Neck Pain, Back Pain, & Carpa…
13.1K viewsMay 30, 2021
YouTubeBody Fix Exercises—for over 50s
11:10
The Single Best Team Building Exercise
37.8K viewsOct 2, 2023
YouTubeDavid Burkus
3:13
Rules: 3 Powerful Way to Improve Focus and Concentration | How T…
75.8K viewsSep 1, 2022
YouTubeThe Yoga Institute
24:20
HOW TO FIND ACTIVE FOCUS | 9 Ways To Find Active Focus | Activ…
61.8K viewsFeb 27, 2021
YouTubeGemily Mez
12:21
How to Focus on Your Work - 3 Lessons from "Hyperfocus"
362.9K viewsDec 27, 2020
YouTubeThomas Frank
Strategies to Manage Office Distractions Effectively
2K views6 months ago
TikTokkaesercanada
6:47
How To Stay Focused Longer
1.1M viewsNov 5, 2020
YouTubeImprovement Pill
4:31
How To Stay Focused At Work (AND AVOID DISTRACTIONS)
38.2K viewsJun 5, 2019
YouTubeAdriana Girdler
20:40
20 Minute Guided Meditation for Focus
186.4K viewsFeb 16, 2019
YouTubeDeclutter The Mind
9:50
10 EXERCISES TO GROW YOUR GLUTES | Glute Focus Exercises
2.1M viewsMay 18, 2018
YouTubeHunter Chilton
15:38
15 Minute Guided Meditation for Focus
337.9K viewsFeb 16, 2019
YouTubeDeclutter The Mind
9:30
How I ONLY Work 4 Hours a Day - How to Stay Focused
682.7K viewsJul 11, 2021
YouTubeAli Abdaal
6:19
MINDFULNESS AT WORK | 3 Steps to Better Focus
38.9K viewsOct 20, 2020
YouTubeAlly Safety
10:32
How to Study with INTENSE Focus - 7 Essential Tips
1.4M viewsJan 31, 2018
YouTubeThomas Frank
11:44
How To Stay Focused - The Key To Being Extremely Productive & Cle…
774.9K viewsJan 24, 2014
YouTubeActualized.org
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.2K viewsMar 7, 2016
YouTubeSELF
6:08
How I stay focused - 10 tips for focusing | studytee
6.3M viewsFeb 25, 2018
YouTubestudytee
4:34
How to be More Focused at Work | Brian Tracy
50.2K viewsAug 6, 2020
YouTubeBrian Tracy
5:06
5 minute meditation for focus
2.5M viewsMar 28, 2021
YouTubeGreat Meditation
2:07
How to Improve Your Concentration and Focus at Work
132.6K viewsMar 5, 2014
YouTubeMindToolsVideos
See more videos
Static thumbnail place holder

Short videos

0:45
I Couldn’t Focus for 5 Minutes… Until I Tried Thi…
119 views2 weeks ago
YouTubeMotivational Short Stories
0:44
Simple 2-Step Brain Exercise to Clear Brain Fog Instantl…
95.6K views2 weeks ago
YouTubeCollege Dost Telugu
1:20
How Solitude Improves Your Focus #focus #concentrati…
14 views2 weeks ago
YouTubeChan Logics
0:13
Stay Active at Work: Easy Exercises for Office Fitnes…
14 views4 weeks ago
YouTubeMedical & Health Fitness
0:42
How to Train Your Focus Like a Muscle
1 month ago
YouTubePureBalance
0:40
The Focus Circuit: Eye Trails, Line Blocks, Word Nets
2 weeks ago
YouTubeTorus Akademi
0:30
Can’t Focus? Fix Your Brain in 2 Minutes ✅ #mentalclar…
59 views1 month ago
YouTubeBryan Odom
0:14
main focus is to stay focus.
522 views2 weeks ago
YouTubeBillionaire's Biography
0:18
Focus Reset Techniques (Avoid Burnout, Boost Pro…
1 views3 weeks ago
YouTubethegrowth_Challenges
1:02
How to INCREASE Your FOCUS POWER | Aristotle’…
16 views1 month ago
YouTubeAristotle
0:14
Struggling to focus? 🎯 Multitasking kills productiv…
4 weeks ago
YouTubeZubair Hussain
0:16
How Focus ACTUALLY Works
4 weeks ago
YouTubeEMPIRE STUDIES
0:34
Why You Can't Focus Anymore (It's Not What Yo…
620 views3 weeks ago
YouTubeHeal Thy Self
0:55
TOP 5 EXERCISES TO BUILD STRONGER & MUSCULAR …
280 views4 weeks ago
YouTubeLoversy, Love Everyone
0:29
Breathing Exercises: Calm Mind and Stress Relief
116 views2 weeks ago
YouTubeWellnessUnlocked
0:06
👆 Boost Memory & Stay Sharp After 60 | 10 Brain-Boostin…
17.3K views3 weeks ago
YouTubeFitFixen
0:13
Improve Your Focus - 3 Tips from Science
14 views4 weeks ago
YouTubethegrowth_Challenges
0:54
“Boost Your Focus: 7 Simple Hacks to Sharpen Your Mind”
8 views3 weeks ago
YouTubesunita goswami
0:54
Ahireeta Mukherjee on Instagram: "🏋️ Programmin…
41.7K views2 weeks ago
Instagramahireeta_move.mental
0:15
Stay Focused: Unlocking Mind Potential in Work
6.9K views1 month ago
TikToklovindamusic76
Static thumbnail place holder