Top 10 High-Protein Foods You Need to Try!
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Top 10 High-Protein Foods You Need to Try!
Looking for foods packed with protein? This video highlights several options, including canned tuna and lentils, and is great for those looking for vegan protein sources. Remember to incorporate a variety of high protein meals into your diet for optimal health. Looking to build muscle, lose weight, or just fuel your body with the right ...
8.2K views5 months ago
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas –
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