After 15 years in Functional Medicine, I've seen thousands of brilliant, accomplished women who manage everything beautifully—except sleep. They come to me with dark circles they can't hide, brain fog that makes them forget important meetings, and patience worn so thin they snap at loved ones over nothing. Maybe you know this feeling: 3AM hits and you're suddenly wide awake, staring at the ceiling, calculating how many hours until your alarm. You've tried everything—melatonin that leaves you gro
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After 15 years in Functional Medicine, I've seen thousands of b…
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